Steam.

(Andree here) I didn't get any photos of it, but on Saturday Erik and Nancy were working on the redwood sauna kit they had acquired. The idea is that E can sit within the sauna and detox - a pretty good idea, don't you think?
E was having a bit of heartburn but was taking advantage of every scrap of sun. Remember how he was speaking of his wish to manifest better health? Friend Dreanna N. sent an email or two to that purpose as well, including a link to The Healing Power of the Mind and Visualization from the About.com site on Holistic Healing. If you read it you'll get a good brief guide on how positive visualization works and how to start doing some. (Thanks, Dreanna.)